Motivational Quote - Finding Peace

"Peace is to be found only within, and unless one finds it there he will never find it at all."

New Motivational Quote

"It is never too late to be what you might have been."

Day 1: 187 Days To Go

My driver's license expires on October 31st of this year, which means I have 187 days until I get to pose for a new driver's license photo. I've got about 50 pounds that I would like to lose before then, so today is day 1 of:

• No more excuses for not exercising
• No more excuses for not eating right
• No more excuses for feeling like I can't get healthy
• Putting myself first, making time to work on getting healthy

What have I done for myself today? Breakfast was a healthy green smoothie:

• 1 cup kale
• 4 baby carrots
• 1/2 medium banana
• 1/2 large Granny Smith apple
• 1 tbsp Crazy Richard natural peanut butter
• 1/4 cup nonfat, plain Greek yogurt
• 1 tsp chia seeds

Nutrition: 309 calories, 10 g fat, 14 g protein.

Here's to a stronger, healthier, happier me!